3 ways to be more mindful in the coming year
It’s a new year, a new opportunity to reset ourselves and be more compassionate, fulfilled, and successful. g founders Kim and Jason Graham-Nye have a few ways they’re reaching these goals, and we thought you’d find them helpful in your life as a parent, employee, partner, and friend (with a few hints at what’s to come here at g!)
• Put your oxygen mask on first.
• Take 3 breaths at the beginning of each task.
• Be daring!